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WORKOUT LIBRARY
CHECK OUT OUR LATEST FOLLOW ALONG DANCE WORKOUT ROUTINES
Jul 8, 2022
We "Can't Stop the Feeling" & Dancing!
A feel good dance cardio workout routine Dance it out with us to “Can't Stop the Feeling” - by Justin Timberlake This easy to follow...
Jul 1, 2022
Your "IRREPLACABLE".... Beyonce Cool Down
Cool down and stretch it out with me to “Irreplaceable” - by Beyonce This easy to follow routine can be used as a warm up or cool down,...
Jun 24, 2022
I don't know about you but "I FEEL GOOD"...
NEW! Warm high intensity warm up to get your heart rate up and blood pumping Easy to follow motivating high intensity warm up to "I FEEL...
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