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dancecardiowithsta

"September Song" - Cool Down Routine


Cool down with me to “September Song” - by JP Cooper


This easy to follow routine is a great feel good cool down after a sweaty workout, if this doesn't get your mood up after a busy week I don't know what will!

So come give it a go with me and see how you get on...


I have on-demand classes NOW AVAILABLE to boogie along to at home:

or my timetable is below if you fancy joining us in person! You can book your space with us now to join us either in person or online: www.bookwhen.com/dancecardiowithstacey


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